September 22, 2016

Ahhhhh the lovely bathroom scale. We probably all have one. It becomes an obsession, stepping on it multiple times a day trying to see if we've lost weight yet. We let the scale control so more much than our pull of gravity on the earth, but our overall self esteem. WH...

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Evergreen Fitness Girl 

Trust in the process, nothing worth having happens over night. Show up everyday and work for YOU. 


Evergreen Fitness Girl 

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Sarah Itchue

Just a small town girl who loves her dogs, cooking, hunting, and fitness. 

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