September 18, 2016

It's Sunday. I'm baking pumpkin muffins. There is laundry to be done. I can SMELL dinner cooking in the slow cooker. A nap sounds great.

So WHY am I chugging preworkout (when I don't want to) and getting ready to workout? My goals are bigger than my excuses. I know, I s...

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Evergreen Fitness Girl 

Trust in the process, nothing worth having happens over night. Show up everyday and work for YOU. 


Evergreen Fitness Girl 

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Sarah Itchue

Just a small town girl who loves her dogs, cooking, hunting, and fitness. 

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